Sauna: operation and routine

Preparation

  1. Shower and dry off so sweat and care products do not enter the sauna.
  2. Use a towel on the bench to protect the wood.
  3. Read the safety notes on the «Sauna notes» page.

Heating and temperature

  1. Switch on and preheat the sauna using the controls provided on the unit.
  2. Adjust temperature only within the intended range; do not touch the heater or stones.
  3. Children and people with health limitations only under supervision and with short sessions.

Water on stones

  1. Pour only very small amounts of clean water onto the stones.
  2. Do not pour oils, fragrances or alcohol-based liquids onto the stones or heater.

After the session

  1. If you feel unwell, leave immediately and cool down.
  2. Switch off the sauna according to the operating instructions.
  3. Report faults or damage to the host.

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